Retreats & Events
Embody & Empower
Postnatal Yoga Teacher Training at Flow State in Hove
3 in person dates 7th, 8th, 9th November 2025
2 online Zoom modules 18th nov & 2nd dec 10.30-13.00
This Teacher Training weekend will equip you with the tools, knowledge & confidence to work with postnatal clients, both 121 and in a group setting.
Each day will be a fusion of movement, lecture and discussion - integrating the information on every layer - and all delivered with heart, passion & soul.
Blissful Mother Child experiences
Magical breaks in nature to inspire and rejuvenate.
A space to celebrate the things of real value.
Connection, sisterhood, rest & embodiment.
Reconnect to your essence and honour your journey through the portal of motherhood.
