The Spaces in Between
September 19-24
Daily Rhythms
Set in the warm, stunning landscapes of Andalucia - one of my favourite places in the world, just north west of Sevilla - we land at Finca El Moro. A beautiful, tranquil farm - surrounded by sweet chestnut groves and cork-oak forests and imbued with traditional Spanish charm. A selection of traditional cottages - each with their own pool and secluded nooks for rest and reflection - and a generous yoga shala with views of the surrounding countryside
❋ Twice Daily Yoga
Embodied flows to guide you inwards and awaken a sense of curiosity and playfulness within your practice.
❋ Stillness Practices
Meditation, silent mornings, journaling and invitations to recognise the pauses in between your moment to moment experience.
❋ E-bike & Hiking adventures
Led by an experienced guide, an option to explore the landscape on foot and on wheels!
❋ RESToration
Napping by the pool, reading in the shade, enjoying a vino tino in one of the local bars or sharing stories under the stars in the warm, evening air. This is your time.
WHAT TO EXPECT
This retreat is designed for flexibility and fluidity around what you need. There will be space for silence and time to just be with yourself - and time for joining together and being in community.
The itinerary is not rigid, but hopefully offers enough guidance for your to fully explore the area if you wish and get the most of your time at Finca El Moro itself.
You will have the chance to really dive deep into your yoga practice, with extended morning sessions and optional afternoon sessions too. I hope to lay little seeds of invitation for you to explore throughout the week - with journaling prompts, somatic enquiries and stillness practices that weave together philosophical ideas from my studies in non-dual Tantra and embodied movement that is rooted in an intuitive, enquiry-based approach .
There will be plenty of time for relaxing by the pool, enjoying a massage treatment, exploring the picture-perfect nearby ‘pueblos blancos’, (white towns) and star-gazing after a restorative yoga practice. This is your time to find the pauses in between where the awe can unfold.
❋ ACCOMMODATION
Split across 3 idyllic cottages, each with their own private pool & stunning views. Triples, twins & private doubles are available - each bedroom is ensuite and each cottage has a little kitchen, stocked with tea & coffee.
❋ THE FOOD
Two, abundant meals a day will be served - a vegetarian Brunch and Dinner - using the Farm's own organic produce and locally sourced ingredients. Vegan options and dietary requirements are all catered for.
Afternoon cake and fresh fruit are also included daily from the farm shop.
❋ THE SHALA
Built on the centuries old threshing circle, Finca el Moro's Shala is breathtaking. Nestled amongst the trees, it offers panoramic views and constant birdsong.
❋ THE AREA
In the heart of the Sierra de Aracena Natural Park, just 80 minutes from Seville and in one of the prettiest parts of Andalucia, you will find the valley where Finca el Moro is nestled. These hills have not altered for centuries - and what better way to explore them than on 2 wheels! Using the old smugglers paths, our guide will take us on a tour to the surrounding villages using trusty e-bikes.
❋ INCLUDED
5 nights accommodation in a traditional Spanish cottageDaily yoga & meditationCacao ceremony and Opening CircleAll meals, afternoon cake, tea & coffeeA guided e-bike tourA guided hikeEvening session TBCTransfers to and from Seville❋ NOT INCLUDED
Massage treatmentsAlcohol - although you are welcome to purchase from the Farm Shop “Within you there is a stillness and a sanctuary to which you can retreat at any time.”
— Hermann HesseFAQ’s
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Due to the remote location of teh Farm, a return group transfer from Seville, (the nearest airport city os included in the price of the retreat.
When arriving - pick-up is at 17:00 from Seville Airport and 17:30 from Torre del Oro in central Seville.
On departure - the return transfer leaves Finca el Moro at 09:30, arriving in Seville around 11:30am.
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Yes! Retreats are very special spaces where individuals can come together and connect, despite having never met before. You are so welcome to come on your own - and hopefully leave with some new friends!
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Absolutely - the Farms’s chefs can cater for all dietaries, just let us know ahead of the retreat and we will be able to accommodate you.
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Yes - all food, yoga, activities and transfers are included. The only things not included are drinks/snacks if you visit a local town, massage treatments and any alcohol you might wish to purchase.