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Theta Yoga
ABOUT
EMBODIED FLOW
PREGNANCY
WORK 1:1
STUDIO THETA
RETREATS & EVENTS
CONTACT
ABOUT
EMBODIED FLOW
PREGNANCY
WORK 1:1
STUDIO THETA
RETREATS & EVENTS
CONTACT
Login Account

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THETA STUDIO
RETREATS & EVENTS

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EMBODIED FLOW
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The neurophysiology of pain is just one of the many, many juicy & fascinating areas we dive into on the Prenatal YTT ~ Embody & Empower πŸ€“ Are you looking for a training that is progressive, grounded in embodied practices and prepares you fu
Yoga kicks off again this week! 🀸🏼‍β™‚οΈπŸ’› Starting this evening with my lovely pregnancy crew - these are ongoing courses in Lewes, you can join any time and try it out first with a £10 taster class πŸ‘€ Embodied flow every Monday evening -
Monday night yoga kicks off again next Monday and as a special New Year offer you can get the whole term (5 weeks) for just £40! 🀩 Book via link in bio on on my website πŸ’› Looking forward to flowing with my Lewes yoga fam again 🫢🏻 Happy g
We made it! Crawling to the Christmas break with not enough not sleep, too much on my to do list and slight mental overwhelm - but hey - HAPPY CHRISTMAS EVE EVERYONE! πŸ™ƒβœ¨ Here are some recent highlights and I look forward to seeing you on the other
Life rarely slows down on its own.
Between responsibilities, relationships, work, rhythms of movement and cycles of thought, many of us live in a near-continuous state of π˜₯𝘰π˜ͺ𝘯𝘨. Even rest can become something we try to achieve! 𝕋𝕙𝕖 π•Šπ•‘π•’π•”?

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